The Blog

Reflections, stories, and the things we carry.

Apr 152 min read

What the Work Did to Me.

May 215 min read

Rugo Space

What Pain Taught Me About Gentleness

May 74 min read

Part 4 - The Becoming: I'm Still Learning What to Do with What I Know.

Apr 304 min read

Part 3 - The weight: Some Days I Wished I Could Go Back to Not Knowing

Apr 234 min read

Part 2 - The Gift: It Made Me Softer in the Right Places.

Apr 164 min read

Part 1 - The Awakening: The Day I Couldn't Stop Seeing It.

Apr 27 min read

The People Left Behind When He Couldn't Handle "No"

Mar 265 min read

Violence & GBV Series

PART IV. After the Harm: What Healing, Accountability, and Justice Actually Ask of Us

Mar 194 min read

Violence & GBV Series

PART III. Violence Doesn't Wait for Adulthood

Mar 124 min read

Violence & GBV Series

PART II. Why Confusing Violence and GBV Makes Everything Worse

Mar 84 min read

Letter to My Son: Character, Integrity, Love, and Masculinities

Mar 83 min read

Blogs

Give to Gain: An Investment with Generational Impact

Mar 64 min read

Violence & GBV Series

Part I. Before GBV Had a Name: Understanding Violence.

Mar 12 min read

Violence & GBV Series

The Weight We Call Normal

Feb 143 min read

Blogs

The Blog

What the Work Did to Me.

What Pain Taught Me About Gentleness

Part 4 - The Becoming: I'm Still Learning What to Do with What I Know.

Part 3 - The weight: Some Days I Wished I Could Go Back to Not Knowing

Part 2 - The Gift: It Made Me Softer in the Right Places.

Part 1 - The Awakening: The Day I Couldn't Stop Seeing It.

The People Left Behind When He Couldn't Handle "No"

PART IV. After the Harm: What Healing, Accountability, and Justice Actually Ask of Us

PART III. Violence Doesn't Wait for Adulthood

PART II. Why Confusing Violence and GBV Makes Everything Worse

Letter to My Son: Character, Integrity, Love, and Masculinities

Give to Gain: An Investment with Generational Impact

Part I. Before GBV Had a Name: Understanding Violence.

The Weight We Call Normal

The Most Honest Valentine: Loving From Self-Knowledge